Home > Uncategorized > mma at home workouts

mma at home workouts

February 23rd, 2009 admin Leave a comment Go to comments


What can I do to train for MMA at home today?

I am 14 and started 2 months ago MMA. I am only twice a week, so I want to train at home. I have no training equipment so that I can do anything indoors or outdoors. Thanks:)

Make a tree.

Frank Shamrock’s Ultimate Home Workout

Share and Enjoy:
  • Print this article!
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
Categories: Uncategorized Tags:
  1. No comments yet.
  1. No trackbacks yet.